Yoga Classes

Complimentary Yoga Classes at Copal

Join us each morning at 7:30 a.m. for free yoga classes on Cabañas Copal´s in the jungle yoga palapa or on the sandy terrace. This is a great way to start out your day energized and refreshed!

Enjoy a fresh fruit smoothie or mixed fruit salad in the Copal restaurant to finish off your healthy morning before you move on to other activities (breakfast not included in the yoga class).

In addition to our free morning yoga classes, we often offer afternoon classes for a small fee. We are also offering the following yoga therapy as part of our spa treatments:

Balancing Yoga
Group classes, five participants minimum.

Core Yoga
Flowing Hatha yoga which is mixed with core strengthening ball exercises. Group classes, five participants minimum. 90 minutes

Private Hatha Yoga classes
60 minutes

Yoga and Visualization - Relaxation
After doing 40 minutes of basic yoga stretching to awaken the senses, body and mind is ready for a guided meditation designed for healing and stress relief.
60 minutes

Yoga at Maya Spa